Food Bridge

Thanks to our Castro Valley neighbor, Michelle, for donating her front yard yellow plums! Thanks to our volunteers for the hard work!

 

Hello, yellow! We love mirabelle plums in summer. These small, yellow fruits can be eaten raw or made into compote, jam or other delicious dishes. You definitely shouldn’t miss out on their sweet flavour and their juicy flesh. Mirabelle plums also boost your health. Have you had a sweet treat today?

 

Health Benefits of Mirabelle Plums

 

Small yellow plums, like other plum varieties, offer several health benefits due to their rich content of vitamins, antioxidants, and fiber. They can improve digestion, boost the immune system, and potentially lower the risk of heart disease and diabetes. Additionally, they can contribute to skin health, weight management, and even cognitive function. 

 

Creative Ways to Enjoy Mirabelle Plums

 

The mirabelle plum season offers a variety of ways to enjoy these delicious fruits. You can simply eat them on their own or add them as a refreshing addition to fruit salads and desserts. Mirabelle plums can also be used to make compote and jam as a delicious spread. Do you love baking? Then use mirabelle plums as a topping for cakes, tarts or tarts to give them a fruity flavour. You can also use them to make delicious muffins or crumbles. Not forgetting salads and savoury dishes. Mirabelle plums add a sweet and sour flavour to these dishes – definitely give them a try!